Adulting is no joke.

 

Maybe you graduated from college a year ago and landed what you thought was the perfect job. Now you hate it. You can’t sleep. You’re a nervous wreck ALL the time and your parents want to know when you’re going to “meet someone.”

 

Or, you have the job, the house, the kids, the dog and the life you worked so damn hard for but instead of feeling bliss, you feel drained. Bitching with friends feels good in the moment but isn’t getting you out of your slump.

 

Or, your kid just told you they're trans. In a moment, it feels like your world turned upside down. You want to be supportive but your're tripping over their name and pronouns.

 

You tried meditation apps, hot baths, yoga, and running clubs. You told your doctor and started taking Prozac. You don’t always feel worse but you definitely don’t feel better.

 

Adulting is no joke and we all need a helping hand but finding the right help can be hard. Gain valuable insight, perspective and calm with an experienced, affirming provider. Begin your journey towards more self-compassion and a life you love.